Self-Care During Hard Times
Finding it hard to take care of yourself during the pandemic? Feeling anxious, hopeless, unwell? The Metropolitan Library System will be hosting a live stream on Facebook, Sept. 22 at 7:00 p.m. with several couples and family therapists to talk about how to take good care of yourself during these strange and hard times.
“By taking care of yourself, you are more able to take care of others without depleting yourself,” said Kate Sanders, program organizer and adult librarian at the
