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Tai Chi for Better Balance

Submitted by jill.rosewood on Thu, 05/21/2015 - 10:16
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Manager Input
Manager's Decision: 
Pending
Program Identification
Location: 
Edmond Library
Date: 
Tuesday, August 18, 2015
Program Time: 
Start Time (hour)Start Time (minutes)Setup TimeEnd Time (hour)End Time (minutes)Take-Down Time
100030 minutes110030 minutes
Program Details

Blurb

Program Description: 
Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles, and building confidence to prevent falls. Tai Chi is a low-impact dance-like exercise that can be performed almost anywhere. Tai Chi is suitable for all ages and skill levels. This program will be put on by the Oklahoma Healthy Aging Initiative (OHAI).

Presenter

Does the presenter have the proper credentials, training & positive references?: 
Yes
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