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> Tai Chi for Better Balance
Tai Chi for Better Balance
Submitted by
jill.rosewood
on Thu, 05/21/2015 - 10:16
Manager Input
Manager's Decision:
Pending
Program Identification
Location:
Edmond Library
Date:
Tuesday, August 18, 2015
Program Time:
Start Time (hour)
Start Time (minutes)
Setup Time
End Time (hour)
End Time (minutes)
Take-Down Time
10
00
30 minutes
11
00
30 minutes
Program Details
Blurb
Program Description:
Evidence suggests that Tai Chi is an effective means of improving balance, strengthening muscles, and building confidence to prevent falls. Tai Chi is a low-impact dance-like exercise that can be performed almost anywhere. Tai Chi is suitable for all ages and skill levels. This program will be put on by the Oklahoma Healthy Aging Initiative (OHAI).
Additional SignUp Fields
Is the location/room available?:
Yes
Presenter
Does the presenter have the proper credentials, training & positive references?:
Yes
