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Tai Chi for Better Balance

Submitted by sbeasley on Tue, 11/17/2015 - 15:53
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Manager Input
Manager's Decision: 
Approved
Is staff available for coverage?: 
Yes
Library budget available for this amount and for this target audience?: 
Yes
Manager Comments: 
Approved
Program Identification
Location: 
Choctaw Library
Date: 
Wednesday, April 13, 2016
Program Time: 
Start Time (hour)Start Time (minutes)Setup TimeEnd Time (hour)End Time (minutes)Take-Down Time
61500 minutes71500 minutes
Program Details

Blurb

Would you like to use a description from the Blurb Bank?: 
No, I'll create my own blurb.
Program Description: 
Tai Chi: Moving for Better Balance is an evidence-based fall prevention program that was designed to be used in community-based organizations. Accumulating evidence suggests that Tai Chi eight-form exercises is an effective means of improving balance, functional limitation, and strengthening muscles, which reduced the risk of falling. Tai chi is a low-impact dance-line exercise that can be done in almost any location. It also helps to build confidence from the fear of falling, which is commonly found in a community of older adults.
Primary Age Group: 
Adult
Additional Age Groups: 
Senior (ages 55+)
Primary Event Type: 
Health & Wellness

Presenter

Will your program have a presenter?: 
Yes
Does the presenter have the proper credentials, training & positive references?: 
Yes
Presenter Type: 
volunteer
Program Evaluation
Are you ready to evaluate your program?: 
No
Move Forward?: 
Yes, I'm ready to move on.
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